20 cancer-fighting foods to eat all summer by Glamour Magazine, on Mon Jun 16, 2008 9:43am PDT Read More from This Author » 138 Comments Post a Comment Report Abuse

A healthy, balanced diet is key, experts say, but these foods may have an extra punch.

Leafy greens: Deep green leafy vegetables are packed with lutein, vitamin A and folate, nutrients that may help prevent colon and ovarian cancer.


Spinach
Kale
Collard greens
Arugula
Dandelion greens

Curry: Yellow curry contains cur-cumin, a pungent spice that may help prevent melanoma and other types of cancer cells from proliferating.

Cruciferous veggies: These contain phytochemicals that may cut the risk of stomach, breast and skin cancers.

Broccoli
Broccoli sprouts
Cabbage
Bok choy
Cauliflower
Watercress
Swiss chard

Berries: These fruits contain antioxidants such as polyphenols, which counteract and repair cell damage.

Blueberries
Blackberries
Raspberries
Strawberries
Cranberries
Red grapes

Tomatoes: Studies suggest that having a tomato-rich diet may help lower the risk of developing both lung and stomach cancer.

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April/03 My Wife Deborah, age 46, diagnosed adenocarcinoma NSCLC
1/20/2006 Admitted to hospital Respiratory distress
1/23/2006 Ran to the light and is waiting for us to be rejoined in the Kingdom Of Heaven Her journey is Over but mine lingers on for Now!!!
4/23/07 DEb is joined in Peace by her Puppy Dawg Daisy from Cancer
8/30/07 Got new Pup named Mocha!!

"No matter hnow much it hurts, No matter how alone you feel, Your friends will help you get through anything!!"
Scrubs!!!!Yes the comedy show!!!

The Reason I advocate
If you would like to see our family photos Click on this link!
http://deborah-wallin.memory-of.com/

My memory-of Link is good to go now if you want to see it!!