Guided Meditation with Niki Payne

Niki Payne, Certified Hypnotherapist

What is meditation, and how can it help you relieve stress and think more positively?

Niki Payne answers these questions and more, and guides you through a meditation session in the videos below. Niki is a Los Angeles-based hypnotherapist and founder of her own hypnotherapy practice, Hypnodipity.


Guided Meditation Q&A

 

Guided Meditation Session

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