Living with Lung Cancer Blogs
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Self-care, which can be defined as actions or activities a person takes to reach their optimal physical and mental well-being, is important for those affected by lung cancer -
Resource Highlight: LifeLine Support Program
A lung cancer diagnosis can be overwhelming. Support from family and friends becomes a crucial part of navigating the disease. Equally as important to many is support and
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Tips for First Lung Cancer Oncology Appointment From the Lung Cancer Community
Your first appointment with your oncologist after being diagnosed with lung cancer can be scary and intimidating. You want to make sure you are as prepared as possible to make the
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Yoga Session 4: Yoga for Relaxation
Looking for a way to stay relaxed and fit while you are staying safe at home? Try our series of short yoga sessions hosted by Kate Laufert. Kate is a certified yoga instructor
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Yoga Session 3: Strengthening and stretching the lower body (video)
Looking for a way to stay relaxed and fit while you are staying safe at home? Try our series of short yoga sessions hosted by Kate Laufert. Kate is a certified yoga instructor
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Meet Your Medical Team: Registered Dietician
Angie Lord, RD, RYT-200, is the oncology dietitian at the Inova Alexandria Hospital location of the Inova Schar Cancer Institute. She has been a dietitian for over 15 years in -
Art Therapy
Dr. Dhru Deb is a lung cancer researcher by day, visual artist by night, and a New Yorker at heart. Dhru earned his PhD in lung cancer research from the University of Texas
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Guided Meditation with Niki Payne
What is meditation, and how can it help you relieve stress and think more positively? Niki Payne answers these questions and more, and guides you through a meditation session in -
Yoga Session 2: Releasing tension in shoulders, neck and jaw (video)
Looking for a way to stay relaxed and fit while you are staying safe at home? Try our series of short yoga sessions hosted by Kate Laufert. Kate is a certified yoga instructor
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Fitness with Juanita Segura (Video)
Let Juanita Segura, a cross-fit coach and stage IV lung cancer survivor, guide you through a fitness warm-up and workout that you can do right in your home. You won't need any
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Yoga Session 1: Warrior sequence for posture and strength (video)
Looking for a way to stay relaxed and fit while you are staying safe at home? Try our series of short yoga sessions hosted by Kate Laufert. Kate is a certified yoga instructor
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Step into Spring with Good Health
Spring is here, and with that comes a lot of new seasonal fruits and veggies to add to your repertoire! We’ve taken the opportunity to give you some general tips on how to maximize
